Benjamin tells us why Spain is about to become the greenest energy user in Europe.
Category - Health
Lylah shares a tip on how to not overeat.
Too much salt can be very bad for your health. Benjamin has some advice on how to cut down.
It’s something we probably see every day – on the street, on TV, and in the movies: smoking. It’s a habit millions of Americans have, including a surprising number of teens. And it’s a really bad...
Teens today are more stressed than ever. While they can't avoid things like grades, tests, and social pressures, they can learn to deal with the stress they cause with yoga.
It’s not something we want to think about – but teens do get cancer. Fortunately, it’s rare. But that doesn’t make it any easier for those families fighting the disease. Katerina introduces us to...
Cancer is a terrible disease. And while it’s most likely to strike adults – especially older adults... kids do get cancer. Katarina tells us about a program that helps kids fight back.
Growing up in the world today can be hard. From social media... to safety in our schools... teens face pressures their parents never did.
The sun is not only the center of our universe it's central to the practice of yoga.
Emily explains what "Monkey Mind" is and offers possible relief in this week's "Yoga & You."
E-Cigarettes. A lot of teens may think they’re an OK alternative to regular cigarettes. But as Benjamin reports, they’re NOT!
People have been using tobacco for more than 12 thousand years. But it wasn’t until the 1940s - just after World War Two, that scientists had proof that smoking was hazardous to our health.
Most of us know that smoking is bad you’re your health. But cigarettes contain a chemical that makes smoking particularly harmful to teens.
Emily shares some ways to deal with stress and relationships.
Dean speaks to an expert about when to know if your lens prescription needs updating.
Dean tells us why a certain type of blue light, has a dark side... and what we can do to avoid its harmful effects.
Ask most teens what food helps improve your eyesight and they’ll likely respond: CARROTS. Dean learns from an expert that carrots do help.
Not all sunglasses are created equal…and some may be doing more harm than good. Dean explains in his report.