The average American teen is physically active only about 25% of the time. One of the main reasons is the amount of time spent either sitting in classβ¦or sitting on the couch staring at screens. Athina speaks with an Dr. James LaValle to find out more about the importance of teens stepping up their cardio.
Team TKN
Launching its 23rd year on the air, the Emmy award-winning, weekly half-hour program is seen across the country on more than 160 TV stations and seen around the world on the American Forces Network. In addition, educational TV channels bring TKN to districts with 10,000 schools and some 9-million students.
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