Recent research shows that the average teen spends more time on their digital devices than they spend sleeping. As Alexandra explains, that’s not healthy.

In this week’s “Make the Grade,” Christin tells us how you can get a college degree for free, but you will have to do some service.

While laughing is mostly considered good for you, George explains the rare occasion when it could be dangerous.

When you think of boxing, does this come to mind: two guys standing in a ring and slugging it out? Well, as Jack reports you’re about to find out just how wrong both those assumptions are. He introduces us to a boxer who is breaking barriers.

In this week’s “Art Smart,” Katie explains why the great artist Michelangelo wasn’t exactly modest when it came to his art.

In WORD this week, you can test your knowledge on the meaning of morose, irrelevant and emanate.

It’s simple, seatbelts save lives. The National Road Safety Foundation wants to make sure you remember that every time you get into a car, so they sponsored this video.

And finally, in “Cool Creatures of Costa Rica” Ava tells us about a very flashy frog.

Team TKN

Launching its 23rd year on the air, the Emmy award-winning, weekly half-hour program is seen across the country on more than 160 TV stations and seen around the world on the American Forces Network. In addition, educational TV channels bring TKN to districts with 10,000 schools and some 9-million students.

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