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4 Reasons Why You Shouldn’t Be Afraid to Lift Weights

I'm not exaggerating in the slightest when I say that the gym I frequented growing up in Wisconsin was directly attached to a restaurant....

Dancing Isn’t Just Fun — It’s Really Good For Your Health

It’s time to get your groove on. Dancing has a way of taking your cares away. It doesn’t matter if it’s the Electric Slide, the Despacito or your...

How to get into Wrestling?

When people hear wrestling, most think of the glamour extravaganza of WWE, but it is a sport steeped in Olympic heritage, and one of...



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