A BLOCK: When playing a sport, repeating the same motion again and again can cause pain. But if practice makes perfect, how do you get better without overworking your joints and muscles? As Benjamin reports scientists are trying to find an answer to that question. CC: HEALTH
B BLOCK: In “Make the Grade”, Christin explains how activities like swimming and playing soccer could help you get better grades.
This week’s driving tip from the National Road Safety Foundation reminds us of the dangers of driving while distracted and that the results could be deadly. CC: HEALTH
C BLOCK: School is one of the places where teens expect to be safe – but that is increasingly not always the case. Especially with the increased number of attacks that have taken place in school buildings. That’s why many schools hold “lock down” drills. Ava speaks with an expert about how to deal with the feelings that teens might be experiencing as a result. CC: HEALTH
D BLOCK: There are smart phones…smart speakers…even smart cars. But did you know you can also have a smart wardrobe? Emily explains in her report.
E BLOCK: They say breakfast is the most important meal of the day. Now you can also make it one of the tastiest meals of the day. Christina finds out how. CC: FAMILY & CONSUMER SCIENCES