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4 Reasons Why You Shouldn’t Be Afraid to Lift Weights

I'm not exaggerating in the slightest when I say that the gym I frequented growing up in Wisconsin was directly attached to a restaurant....

The Links Between Immigration, Obesity, and the Microbiome

In Thailand, a small group of Hmong women lived in a rural village, far from the nearest town. They grew everything they ate, mostly...

How Unhealthy Is Your Relationship With Food?

For some teens, a preoccupation with food becomes a way to gain control over one aspect of their lives. Although it may start out...

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