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How to Lift Weights Safely and Prevent Injury for Teens

Once upon a time, pumping iron was mostly a guy thing. But not these days. weight training is part of the picture for girls, too – especially girls who want to get in shape to compete in sports. But is it safe? TKN reporter Ellie explains in our next report:

First batch of James Webb Space Telescope images and data released by NASA 

Trump Tried To Contact A Jan. 6 Committee Witness, Liz Cheney Says