Should Teenage Girls Lift Weights?

When teenage girls sign up for extracurricular activities, many don't think twice about choosing sports such as cheerleading, volleyball or basketball. But when it...

An NYC Scout Troop Provides Homeless Girls A Place Of Their...

As somewhat of a rite of passage, young girls across the country join Girl Scouts to give back to their communities, develop important leadership skills, and...

Your smartphone is upsetting you, study says

It's official: your smartphone is making you cranky, according to a new British study. Research carried out by scientists at Nottingham Trent University reveals that...

The Alarming Rise of Type 1 and Type 2 Diabetes in...

Two new studies on diabetes deliver good and bad news, but the overall message is that the blood sugar disease remains a formidable public health...

What to Expect After Adopting A New Dog

If you have decided to adopt a dog from a shelter or rescue group, you should know that you are doing a wonderful thing to help...

The Importance of Boundaries in Romantic Relationships

You may not give much thought to the existence of boundaries in your daily life, but they are everywhere. For example, when you are...

What is gluten, and why is it bad for some people?

There is a menace in our supermarkets. And it is nothing short of a dietary WMD: A Weapon of Mass Diarrhea. Its name is gluten. Gluten...

Why tailgating is a dangerous driving habit

It takes a vehicle traveling at 60 mph a minimum of 240 feet to come to a safe stop. The first 60 feet is the...

Can Lavender Help You Get a Good Night’s Sleep?

Tired of counting sheep? An array of lavender aromatherapy products will help you relax and get a good night’s sleep, say the companies that...

Helping young pitchers avoid permanent arm injuries

Baseball is our American pastime and it has always been expected to be a safe and healthy sport. However since 2000, there has been...

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