Home safety tips for the holidays

Take note: Behind the twinkle, sparkle and dazzle of the holidays, safety hazards lurk. Every year, U.S. fire departments respond to about 230 home...

6 Tips for Responsible Dating

Today's subject is "responsible dating."  and we welcome back Lisa Jander…The Teen Dating Mechanic What do you mean by teens being responsible daters? Well responsible dating...

Meet Thomas Foreman a high school student who is helping fight...

Compassion is what drove Thomas Foreman toward a mission he's now fully committed. One summer ago, Foreman was reading online about the African nation of...

Black Bean Wrap Recipe – Quick and Easy Lunch

Looking for something different to make for lunch?  Former Miss Teen USA L. Lee Graham is going to show us how to make a...

What Ingredients Make Soft Drinks Dangerous?

Nearly half of all the people in the USA drink soda every day and Americans consume around 240 pints of the fizzy stuff each year. That's...

How to Deal with Irrational Phobias

Almost everyone has an irrational fear or two—of mice, for example, or your annual dental checkup. For most people, these fears are minor. But...

Pea Pesto Pasta Recipe

One of the things we love about pesto is its versatility: Peas can take on basil's traditional role without missing a beat. Ingredients ¼ cup...

How a Warm-Up Routine May Prevent Soccer Injuries

With soccer consisting of sudden explosive bursts of energy, it is vital to warm up thoroughly to prevent injury. Muscle strain is the most...

Watermelon Pizza Recipe

A perfect quick recipe has to be light, healthy and beautiful. It has to have just a few ingredients, be simple to make and require...

Teen Anxiety: How To Cope With Anxiety

Tests, SATs, sports, extra-curricular activities, bff drama – parents!  Teens certainly face a lot of pressure. and that pressure can lead to… Anxiety! What exactly...

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