How Sugar and Fat Trick the Brain into Wanting More Food

Matthew Brien has struggled with overeating for the past 20 years. At age 24, he stood at 5′10′′ and weighed a trim 135 pounds....

Myths about Acne and How to treat it

Do you think you already know all there is to know about acne? You may be surprised that some of the things you've heard...

Meet Lauren Shields, the youngest advocate for organ donation

When Lauren Shields applied for her driver’s license last year, the 16-year-old was pretty sure to check “yes” in the box asking if she’d like to...

Dangers of Tobacco use in all of its forms

In a world where the tobacco industry is constantly adjusting their strategies to get new users hooked, it can be hard for teens to keep...

Apple Cheddar Spinach Pinwheels Recipe

These Apple Cheddar Spinach Pinwheels are such a simple, tasty way to elevate your lunch game. It’s easy to get stuck in a lunch...

Under the skin: how insertable microchips could unlock the future

The microchip is about the size of a grain of rice and usually inserted in the webbing between the thumb and forefinger using a...

Homemade Honey Lemonade with Fresh Mint Recipe

It’s Spring! It’s hot out there! Bring on the refreshing lemonade and the cooling mint! But wait. Maybe hold all of the sugar that...

Why Prescription Drug Addiction Is Growing Among Teens

By the time Jessica McDonald was 13, she had already started drinking, smoking marijuana and using Adderall — a stimulant used to treat attention...

So how much sugar is actually in your favorite cereal?

Ready-to-eat breakfast cereal can make for a convenient, healthy and balanced breakfast, especially if it's made with whole grains, is low in sugar and...

8 Yoga Poses to Relieve College Stress

Stress is a huge part of college life. Every day we have to time manage school work, jobs, internships, extracurricular activities, and of course,...

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