This Is Why We Sigh

Tiredness, sadness, and relief all feel very different, and yet sighing somehow seems to complement each emotional state. But why do we do it?...

How Operation Christmas Child changed my life (in Romania)

‘Tis the season when most of us with children begin to steel ourselves for the onslaught of not-so-subtle hints from our kids about what...

Purdue student uses bread tags to make a huge difference in...

Danielle Rothchild doesn't know what a free moment is. The Purdue sophomore is non-stop. "A lot of work for sure. A lot of projects and...

Here’s How Study Breaks Boost Learning

Students in school are rarely given opportunities to rest and reflect on the knowledge they’ve acquired, but a new study suggests that giving the...

A Better Breakfast Can Boost a Child’s Brainpower

NPR - Attention, children: Do not skip breakfast -- or your grades could pay a price. Evidence suggests that eating breakfast really does help kids...

The Winner Of Miss Universe 2019 Represents More Than Just A...

South African contestant Zozibini Tunzi was crowned Miss Universe at this year’s pageant after taking part alongside more than 90 women in Atlanta, GA. Her eloquent...

Meet Allyson Ahlstrom, Founder of Threads for Teens

At 14, most girls are worried about getting that cute boy in English class to notice them, having to be dropped off at the...

Tips for Surviving the Holidays in Eating Disorder Recovery

The holidays can be a time of increased stress for many. For those in recovery from an eating disorder, the holidays can be a time of increased anxiety,...

What It’s Like to Work for Doctors Without Borders

Dr. Craig Spencer is the director of Global Health in Emergency Medicine at New York-Presbyterian/Columbia University Medical Center and a physician for Medecins Sans Frontieres (MSF),...

How to Say “No” to Drinking and Drugs

Teen Vogue - Opportunities to drink and use drugs can increase over winter break, since there’s more free time to chill and less structure to...

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