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Tuesday, September 26, 2017

What Swimming Does To Your Brain?

A good swim can make you feel like a brand-new person! That’s because stimulates brain chemicals that foster the growth of nerve cells! Swimming also...

Dangers of Tobacco use in all of its forms

In a world where the tobacco industry is constantly adjusting their strategies to get new users hooked, it can be hard for teens to keep...

Video Game Addiction: How Much Is Too Much?

In our top story this week, Tyler tells us about a problem facing teens today: video game addiction. We meet Bobby, who in junior...

Average American 15 Pounds Heavier Than 20 Years Ago

There's no doubt about it: Americans are getting heavier and heavier. But new U.S. estimates may still come as a shock -- since the...

Do you Understand the Importance of Boating Safety?

No matter how much experience you have, it’s always a good idea for everyone to review boating safety rules before departures. Below you will...

How To Live With Migraines: Dealing With Them In College

Chances are that you have heard a person or two say that they have migraines, but if you have never had one, then you...

How to Ensure that your Eyes Don’t Suffer from Sports...

Are you taking the necessary precautions to make sure your eyes stay unharmed while playing sports? According to the National Eye Institute, every 13...

Which Fruits Help Increase Muscle Growth?

When you think of what to eat when you're trying to build muscle, fruits may not be the first food that comes to mind....

How to Read a Nutrition Facts Label?

The very first step to proper nutrition is making sure you know exactly what you are putting into your body. Choosing the best food...

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