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Thursday, January 18, 2018

Dancing Isn’t Just Fun — It’s Really Good For Your Health

It’s time to get your groove on. Dancing has a way of taking your cares away. It doesn’t matter if it’s the Electric Slide, the Despacito or your...

Shalane Flanagan becomes first American woman to win NYC Marathon in...

Shalane Flanagan became the first American woman to win the New York City Marathon on Sunday since 1977, pulling away from Mary Keitany in...

9-year-old with cancer wants cards for his last Christmas

Nine-year-old Jacob Thompson is your average kid. His obsessions include Minecraft and Legos, and he’s a huge “Star Wars” fan. He’s also a photographer, singer...

Is Secret Smoking Affecting your Relationships?

Most of the images we have of smoking are social, such as after a meal, or having fun with friends. In fact though, “secret...

How to Binge-Watch Without Hurting Your Health

There’s no doubt that settling down into a marathon TV viewing session is one of the most enjoyable ways to spend an evening (or morning or...

How ADHD Puts Athletes In The Zone

One has acquired more Olympic medals than any other athlete in history. The other was knocked out of the Games after just 250 seconds....

Oven-Grilled Cheese Sandwich Recipe

Ingredients 2 slices whole wheat bread 2 tbsp. butter 2 tbsp. low fat mayonaisse 1 cup shredded cheese (American, Gruyere or Jarisberg) Instructions We’ll start with...

Driving While Distracted: Parents do it, too

Laura Maurer said she is not the type to text while driving. Case in point: Two years ago, when she needed to send a...

Mixed Berry Smoothie in a Bowl Recipe

INGREDIENTS 1 Frozen Banana 2 cups of frozen mixed berries 1 date (pitted) 1 cup of unsweetened almond milk  GARNISHES Shredded coconut Dried Strawberries Honey Chia seeds ...

Boys Who Grow Breasts: What They Can Do?

is the enlargement of a male’s breasts secondary to various factors. It occurs in adolescence because of temporary hormonal imbalance of testosterone (male hormone)...

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